Teen Suicide: What Parents Need to Know

The years between childhood and adulthood represent a critical period of development and mental, emotional and physical changes. And while young adulthood often comes with incredible growth, these transitions can lead to mental health challenges, which can increase the risk of suicide.

Suicide is a leading cause of death among teens and young adults ages 15-24. And for every teen or young adult that dies by suicide, there are 15-25 times as many attempts. For those who are part of marginalized communities — such as LGBTQ+ youth — those rates are even higher.

And while many of us have or will experience periods of anxiety, sadness or despair, teenagers and young adults are prone to more extreme and long-lasting reactions. This may cause them to feel trapped by hopelessness and believe suicide is the only way out.

However, there is hope. Suicidal crises are typically temporary, and treatment can reduce both suicidal thoughts and behaviors. The key to suicide prevention among young adults is understanding risk factors, warning signs, and early intervention by parents, family members, friends, coaches or mentors.  

Understanding risk factors can help gauge whether a young adult is suicidal. If a young adult has been impacted by any of the following, they may be at higher risk for suicidal thoughts or behaviors:

• Depression, anxiety or another mental health concern

• Exposure to violence, abuse or other trauma

• Social isolation

• Loss of a family member, friend or loved one

• Conflict in interpersonal relationships

And while risk factors do not necessarily mean a person will become suicidal, there are clear warning signs to look out for. If you are concerned about a young adult in your life, pay close attention to their language and daily habits. If you notice any of the following, it may be time to intervene.  

• Talking about suicide or wanting to die or sharing those thoughts on social media. Even remarks that seem casual or are framed as a joke should be taken seriously.

• Expressing feelings of hopelessness

• Increased use of drugs and/or alcohol

• Changes in eating habits that result in weight loss or gain

• Insomnia or sleeping too much

• Social withdrawal

• Trouble concentrating, or a drop in academic or professional performance

• Physical issues that cannot otherwise be explained, such as headaches or stomachaches

• Engaging in risky or self-destructive behaviors

Since those contemplating suicide often feel alone or helpless, one of the most important things you can do is communicate with them openly and frequently. Take their concerns seriously and let them know that you care and are listening without judgment. And, if necessary, connect them to emergency or professional help.

For those in crisis, the Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255. The Trevor Project, a suicide prevention lifeline dedicated to LBGTQ+ youth, is also available for free 24/7 at 1-866-488-7386.

Early intervention through outpatient treatment methods, such as therapy and medication management, can decrease the likelihood of suicide.

For more information on outpatient services or to schedule an appointment, contact Right Track Medical Group at (662) 234-7601.