What to Know Before Starting Psychiatric Medication
For many dealing with psychological concerns like depression, anxiety or ADHD, introducing medication can be a game-changer, especially in tandem with therapy.
If you’re starting medication for the first time, it’s normal to wonder what that process will be like. First, let’s tackle some myths:
1. If I start medication, I’ll never be able to stop.
Some people will only take psychiatric medications for a short amount of time. Others may find that they work best when taken long-term. The length of time that you take medications will depend on multiple factors like the severity and history of your illness as well as lifestyle changes made during your treatment.
2. I’ll lose a part of myself.
There’s a common fear that starting medication can act like a numbing agent, turning you into a duller version of yourself. In fact, it can do quite the opposite. On the right medication, you may notice that you’re feeling less scattered, your creativity is improved and your energy levels have stabilized.
When starting a new psychiatric medicine, some people experience the sensation of feeling flat or emotionally withdrawn. This is something providers will monitor with you as you become accustomed to your new medication.
3. If I don’t start feeling better right away, it’s not working.
It can take a while to notice a change—six or more weeks, depending on the medication. That being said, some people notice positive changes in the first few weeks, like improved memory, better mood and renewed interest in hobbies.
If you’re suffering from the symptoms of your illness, you might feel discouraged to learn the change won’t be immediate. Having ongoing conversations with your mental health professional and celebrating small wins are key during this in-between time.
4. I should prepare for significant side effects.
Nowadays, we can find on the internet a sea of warnings, strange side effects and cautionary tales about every medication on the market, and it can feel like starting treatment means adding a handful of new problems to the mix. While adverse effects are real, it’s also common for side effects to be minimal and temporary as your body and mind respond to this new addition. Many patients start medications and experience no side effects.
How can I make starting a new medication go smoothly?
Everyone’s medication journey is unique, and that’s why Right Track Medical Group’s licensed mental health professionals spend time getting to know you and your individual needs. Once your mental health team identifies a medication, they will have a conversation with you about what you can expect.
As you begin taking medication, you might consider a mindfulness-based approach. If you notice a change, like an increase in appetite or dizziness, you can write it down to share with your mental health team when you meet with them next. Then, continue on, knowing that it’s common to experience side effects when you start a psychiatric medication.
Your clinician might have solutions for the side effects you’re noticing. For example, some people can experience dry mouth with medications. Sugarless gum or mints can increase saliva production substantially.
Ultimately, mental health treatment sometimes includes changing medications once we’ve collected information about your response. Honest, detailed feedback about your attention, mood and physical sensations are critical in helping us find the right fit for you.
It’s important that you never stop taking medication without consulting with your provider. This can result in discontinuation or withdrawal symptoms, which can be uncomfortable or dangerous. Our healthcare providers are here to help with tapering off or changing medications.
Choosing to start medications is not always an easy decision, but it can have hugely positive effects. We’re committed to supporting you as you find ways to take care of yourself and improve your quality of life.